We are used to train the body muscles to stay as fit and young as is possible for us. We go to the hairdresser's and have a beautiful hair cut or nice braids. If we train our body, why not train also our face?
One major reason why wrinkles start to build on our face is a poor blood circulation. Studies have shown that anti-ageing creams by far do not have the positive effects ostensibly promised. Applying face gym exercises, however, tackles the subject at its root and helps to activate muscles of the face that stay dormant and become slack when nothing is done about it.
Start training your face and use the refreshing and youthening potentials through face gymnastics and self-massage!
You will experience an actual refreshening of your face through an increased blood circulation, a decrease in tensions of the face muscles and thus a de-tense, a reduction of wrinkles, a sensation of more aliveness, and much more.